Welcome!

 

I'm Gretta, and I'm on a mission to help people navigate loss and heartbreak with hope and courage. I'm a mindset coach and I have a master's degree in communications.  My passion is sharing easy and healing ways to cope with the ghosting pandemic.

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Since the young age of 12 I've been heartbroken by friends and significant others who ghosted me. As a result, I've felt alienated, hurt, angry, and confused. I blamed myself for being ghosted and spent months trying to figure out where I messed up. I questioned my self-worth, wallowed in self-pity, isolated, and had trouble trusting people.  

 

The more I was ghosted, the quicker I got over it. I began to accept the things I could not control. I learned that the act of ghosting is not personal. I discovered that hurt people hurt people, and I cultivated compassion for my ghosts. I forgave everyone who ghosted me. Most importantly, I developed rock-solid confidence.

 

I now know how to move through being ghosted in healthy ways, and I share these methods in my podcast, social media channels, group, and coaching sessions. The cornerstones of my work are kindness and compassion. I hope you join me in this journey.

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Sending you warmth and comfort, 

Gretta